Art therapy is a form of psychotherapy that uses creative activities like drawing, painting, or sculpting to help individuals express themselves and explore emotions.

Do I need to be good at art to try art therapy?

Not at all. Art therapy focuses on expression, not artistic skill. It’s about the process, not the final product.

Who can benefit from art therapy?

Anyone can benefit, including children, adults, and the elderly. It can support people dealing with stress, trauma, anxiety, depression, and other emotional challenges.

How does art therapy work?

Guided by a trained therapist, you create art that reflects your thoughts and feelings. This can help you understand yourself better and work through emotional difficulties.

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Art Therapy

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Art Therapy
Sun, Sep 14, 2025 7:00 PM BST (+01:00)
£10.99
Art Therapy
Sun, Sep 14, 2025 7:30 PM BST (+01:00)
£9.99
Art Therapy
Mon, Sep 15, 2025 8:00 PM BST (+01:00)
£8.99
Art Therapy Diploma - Online course
Sun, Sep 14, 2025 7:00 PM BST (+01:00)
£8
Art Therapy
Sun, Sep 14, 2025 7:00 PM BST (+01:00)
£20.99
Art Therapy Level 3
Sun, Sep 14, 2025 7:00 PM BST (+01:00)
£10 - £199
Art Therapy
Sun, Sep 14, 2025 8:00 PM BST (+01:00)
£8.99
Art Therapy Level 3 Course
Sun, Sep 14, 2025 7:00 PM BST (+01:00)
CA$8.99 - CA$350