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Asda - Yoga in the Workplace - January & February 2017
Thu, 26 Jan 2017, 07:15 – Sat, 11 Feb 2017, 08:00 GMT
Join Yoga Hero for morning yoga sessions, Thursdays, 7:15 - 8:00am.
The benefits of workplace yoga include
- Decreased stress levels
- Release physical tension, brought on by office work
- Improved posture
- Increased efficiency and productivity
- Increased energy
Book your place today, or feel free to drop in on the day, for £6.00 per class. If you already have a Yoga Hero class pass, you're very welcome to use that for these classes.
These sessions are suitable for everyone - for all levels of fitness and all levels of yoga knowledge - no previous yoga experience is necessary! All equipment is provided for free.
Please do let us know if you have absolutely any questions at all: firstname.lastname@example.org
Terms & Conditions:
No refunds will be available, but if you can’t make a session, you are welcome to invite someone in your place and sort the finances between you. No problem!