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Mon, 7 Nov 2016, 10:00 – Fri, 11 Nov 2016, 10:00 GMT
Want to be fitter? Healthier? Then come to beautiful Ashburnham Place and let the team of ATP Fitness Adventures make your stay a memorable one, they aim to
push you physically and mentally whilst making the whole experience fun and rewarding. You will also take part in team exercises and task's, enabling you to work as both an individual and a team player. We will be providing interactive talks and discussions on nutrition, wellbeing, personal goals and achievements. All your needs to become a fitter healthier individual will be catered for. The week includes healthy meals, Interactive Nutrition Talks, information and guidance regarding your own dietary needs, planned daily exercises and relaxation time, Team vs Team Fitness Based Fun Events, and Mentally & Physically Challenging Courses. So come and make that change.