Ashtanga foundation yoga class

Ashtanga Foundation Yoga Class

Come join us for an energizing Ashtanga yoga class at Madley Park Hall Trust! Whether you're a beginner or have been practicing for years, this class is perfect for all levels. Led by experienced instructors, you'll learn the fundamentals of Ashtanga yoga, focusing on breath, movement, and alignment. It's a great way to build strength, flexibility, and mindfulness. Don't miss out on this opportunity to deepen your practice and connect with like-minded individuals. See you on the mat!