Ashtanga Primary Series: Guided Practice Training
Multiple dates

Ashtanga Primary Series: Guided Practice Training

By Bright Mind Academy

Join us for a deep dive into the Ashtanga Primary Series - get ready to sweat, flow, and find your zen with our guided practice training!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Overview

Looking to break free from daily stress without overcommitting your time or energy? Ashtanga Primary Series: Guided Practice Training offers a refreshing approach to self-development through the powerful discipline of yoga. This self-paced training allows you to unwind, breathe, and grow—all from the comfort of your own space.

Whether you're a seasoned practitioner or just starting your wellness journey, this guided yoga training is crafted for ease, balance, and genuine transformation. Reconnect with your breath, calm your mind, and experience long-lasting health benefits without any pressure.

Description

In today's chaotic world, it's easy to feel overwhelmed. But what if you could reset your mind and body with a low-effort, high-reward yoga training—on your own schedule? This course delivers exactly that. The Ashtanga Primary Series: Guided Practice Training is an invitation to take a breath, take control, and take time for yourself.

This isn’t about pushing your limits—it's about meeting yourself where you are. With easy-to-follow sessions and a clear path forward, the training becomes a natural part of your day—not a disruption. You’ll tap into the benefits of conscious breathing, elevate your personal health, and enhance your self-awareness—all while experiencing the timeless power of yoga.

Don’t miss the chance to get lifetime access to a practice that brings balance without burnout. This is your opportunity to train at your pace, with no deadlines, no pressure, and no excuse not to start.

Benefits

  • Self-paced yoga training—fit it into your schedule, not the other way around
  • Low-effort, high-impact—breathe deeply, stretch gently, feel stronger
  • Improve your mental and physical health without intense commitment
  • Develop lifelong stress management skills through mindful breathing
  • Enhance your personal growth journey with consistent, calming practice
  • Value that lasts—one-time purchase, lifetime access
  • Tap into your own rhythm and let the yoga guide your training, not rush it

If you’ve been waiting for the right time to commit to your health—this is it. The perfect blend of ease and discipline makes this yoga training ideal for anyone seeking real change with minimal resistance.

Ready to take control of your health with just a few minutes a day?Ashtanga Primary Series: Guided Practice Training is waiting for you.

Start your yoga journey today—before the next wave of stress hits.

Frequently asked questions

I’m a complete beginner. Can I still take this training?

Absolutely. This guided yoga training is self-paced and welcoming to all levels. No prior experience needed.

What if I don’t have much time during the week?

That’s the beauty of this course. It’s self-paced and low-effort. You train when it suits you—no stress, no deadlines.

Will this training help with stress?

Yes. The focus on breath, body, and mindfulness supports natural stress management and promotes overall health.

Why should I choose this over a local class?

Flexibility, affordability, and ease. You can enjoy all the health benefits of yoga training without commuting, scheduling, or ongoing fees.

Organised by

From £11.00
Multiple dates