£0 – £36

Ashtanga Yoga with Danielle

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Tranquility Holistic Therapy Centre and Studio

178 High Road

Chilwell

NG9 5BB

United Kingdom

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ASHTANGA PRIMARY SERIES

-THE FIRST OF SIX SERIES. EACH POSTURE HAS BEEN CAREFULLY CHOSEN AND WOVEN TOGETHER TO PROVIDE FLEXIBILITY AND STRENGTH DEVELOPMENT. EACH ASANA PREPARES YOU FOR THE NEXT.

THESE CLASSES HELP YOU TO LEARN THE SERIEs AND PROVIDE YOU WITH A STABLE FOUNDATION TO PRACTICE 'MYSORE STYLE'. THIS KNOWLEDGE OF THE SERIES ENABLES YOU TO DROP INTO ANY ASHTANGA CLASS WORLD WIDE AND PRACTICE.

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Tranquility Holistic Therapy Centre and Studio

178 High Road

Chilwell

NG9 5BB

United Kingdom

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