Aspire, Actualise & Achieve
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Aspire, Actualise & Achieve

Unlock the secrets to success with the guidance of renowned happiness expert Gretchen Rubin's transformative framework.

By Rebekah Tyler

Date and time

Sat, 4 May 2024 10:00 - 16:00 GMT+1

Location

Stone

Station Road Stone ST15 8ER United Kingdom

Refund Policy

Refunds up to 30 days before event
Eventbrite's fee is nonrefundable.

Agenda

10:00 AM - 10:15 AM

Welcome

10:15 AM - 11:15 AM

Gretchen Rubin’s 4 Tendencies Framework

It’s easier to become happier, healthier, more productive, and more creative when you find the way that’s right for you. Created by Gretchen Rubin, the Four Tendencies personality framework is design...

11:15 AM - 11:30 AM

Break

11:30 AM - 12:30 PM

Know Yourself Better

Building on the work we’ve done in the first hour we will get to know ourselves better to design personal and meaningful goals.

12:30 PM - 1:15 PM

Hot Lunch

Mexican food. Chilli, rice, salad, tortillas, cheese, guacamole and salsa. Chicken fajitas. ¡Olé!

1:15 PM - 2:15 PM

The Science Behind Habits

Now we get the chance to go deep on the fascinating science of habits.

2:15 PM - 2:30 PM

Break

2:30 PM - 3:30 PM

Strategies

This is the juicy part where we look at the many strategies you can use to achieve your goals and live the life of your dreams.

3:30 PM - 4:00 PM

Roundup

Review of the learning and time for any questions.

About this event

  • 6 hours

Welcome to the Aspire, Actualise & Achieve (Triple A!) event. Join me for an exciting opportunity to learn about the incredible Four Tendencies framework by the New York Times bestselling author Gretchen Rubin. Whether you're aiming for personal growth, career advancement, or health and wellness, this workshop is perfect for you.

If you find yourself overwhelmed, merely treading water instead of thriving, this workshop is designed to equip you with the tools and techniques necessary to carve out room for what truly counts, empowering you to flourish.

Through the framework you will understand yourself (and others) better. You will learn the science behind habit change, practical tips, and motivational stories to inspire you on your journey. This workshop will teach you how to turn aspirations into achievement!

"Understanding the 4 Tendencies empowered my personal and professional growth, enhancing my self esteem and social interactions." Dean

Frequently asked questions

Who is Rebekah Tyler?

Rebekah is a ILM Level 5 Coach & Mentor and has a Level 4 Certificate in Education and Training (RQF). She is also a licensed Gretchen Rubin's 4 Tendencies Workshop Facilitator. Rebekah is a Productivity Ninja. Yes that is an actual job title!

Is there parking available?

Attendees can use the free car park outside the building that's available for railway users. Additional free parking is available, a 5 minute walk away, on the streets nearby.

Is the venue accessible?

Yes. The rooms are all on one level and there is a disabled toilet.

Is there disabled parking?

There are no marked bays in the car park. If you require parking adjacent to the venue please inform us and we will save you a space. rebekahtyler@live.co.uk

Can you cater for food allergies?

Yes we can. Please tell us what your dietary requirements are and we'll make sure you are catered for. rebekahtyler@live.co.uk

Organised by

Rebekah Tyler
£175