Have you ever been in a meeting or faced with a situation and felt you couldn’t speak up or defend your point of view?
Our five-hour workshop helps you to understand the importance of being assertive and offers techniques to ensure you can continue to be assertive long after the course is finished.
Looking at what assertiveness is and is not, the course will help you to understand what being assertive really means and the difference between passive, aggressive and assertive behaviour.
The assertiveness workshop also looks at the power of body language and the impact this has on how you come across, allowing participants the chance to try out new techniques and learning and see the difference this can make to their daily communication.
There is an opportunity to practice being assertive in a safe and fun environment, allowing you to build up the confidence to give your point of view in a group setting.
After taking part in the training previous delegates have said:
"I gained great techniques relevant to numerous situations. Will be able to use these over and over!"
"This course has given me the tools to be more assertive"
"I feel more confident in knowing what I need to do, and will put this into practice to gain more confidence in actually doing it"
"I've gained more confidence in dealing with situations in the correct manner as they arise"
Interested in attending this course but can't make it this time around? Email the FDAMH Training Academy team on firstname.lastname@example.org, or call 01324 671600, to express your interest in the next course.