Assertiveness is not always about getting your own way, but it is about being able to confidently express your
own needs. When people talk about being more assertive they usually mean:
- How do I resist always saying yes when I really want to say no?
- How do I say what I really think without upsetting someone?
- How do I gain more control in situations that are important to me?
This workshop is about understanding what assertiveness really means to you, and how to be more assertive when you need to be.