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athelticflow BLACKROLL Training [weekly]

Simon & Nora

Tuesday, 6 December 2016 from 18:15 to 19:30 (CET)

athelticflow BLACKROLL Training [weekly]
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Ticket Information

Ticket Type Sales End Price Fee Quantity
become a complete athlete 1d 47m CHF20.00 CHF0.00
pay cash at event, 20 CHF 1d 47m Free CHF0.00

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Event Details

athleticflow combines yoga with high intensity & functional training. This special class also includes a smooth roll out using the Blackroll to increase recovery time.

athleticflow combines the best of both worlds to make you a complete athlete: During high-intensity movements you strengthen your physical condition while the yoga flows help you improving your balance & flexibility. During the last 20 minutes you work with a trigger point foam roller (Blackroll) to increase the training benefits even more. In the end of the class you will feel exhausted, light and happy.

This brand new fitness concept was recently developed by our Swiss Lululemon ambassadors Nora & Simon and will take place every Tuesday from 6:15pm – 7:30pm [upstairs in lululemon athletica]

We have Blackrolls, a water fountain and yoga mats for you. Just bring your towel.

Further info on www.athleticflow.ch or info@athleticflow.ch 

See you on the mat!

Do you have questions about athelticflow BLACKROLL Training [weekly]? Contact Simon & Nora

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When & Where


lululemon athletica
12 Marktgasse
8001 Zürich
Switzerland

Tuesday, 6 December 2016 from 18:15 to 19:30 (CET)


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Organiser

Simon & Nora

Simon and Nora are the founders of athleticflow – both are Lululemon ambassadors.

https://www.athleticflow.ch/about-us/

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athelticflow BLACKROLL Training [weekly]
Things to do in Zürich Course Sports & Fitness

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