AuDHD Unmasked:
Navigating the Unique Challenges & Strengths of Autism + ADHD
Feeling stuck between two worlds?Living with both Autism and ADHD isn't just "a little of each" – it's a unique neurotype with its own rules, conflicts, and incredible strengths. Yet most support focuses on either Autism or ADHD... leaving AuDHDers misunderstood and struggling.
Join us for a session designed specifically for those navigating the complex, often contradictory landscape of AuDHD.
Stop trying to fit single-diagnosis solutions. Discover how to:
- Decode the AuDHD Paradox: Understand how Autism's need for sameness clashes and coexists with ADHD's craving for novelty
- Unmask Safely: Identify the exhausting toll of camouflaging Autistic traits while managing ADHD impulsivity – and strategies for sustainable authenticity.
- Navigate Sensory & Executive Chaos: Learn why sensory overload can trigger ADHD paralysis, and how to manage overwhelming environments and initiate tasks when your brain says "no."
Build Your AuDHD Toolkit: Understand your brain and learn from a fellow AuDHDer.
This isn't just awareness – it's validation and actionable support designed for the whole AuDHD brain.
Our neurodivergent expert Hats Darley background in community enablement, training and management. As an autistic woman moving through life like so many without a diagnosis Hats learned to navigate the social, educational, and professional worlds through masking and hiding her autism. Now an expert by experience on the NHS's national training on autism, and the lead on an autistic and ADHD womens group, she's dedacated her adult life to explaining and understanding the needs of autistic women and girls.
Don't miss out on this opportunity to learn and connect with others in the autism community. Register now and mark your calendar!
