We are excited to share our Practice Connection Program for newly graduated teachers and trainers. We are offering our studio space to new instructors who are wanting to gain more experience teaching; and in return they gift you (our community) the opportunity to attend a complimentary class or training.

Please join us in supporting David with his Authenic Relating Class.

Much of our day to day interaction happens on autopilot. Our brains have developed an unconscious decision-making system so we can take care of routine tasks. However, the mechanism that is supposed to protect us is disengaging us from living. It keeps us behaving in certain ways, interaction with others in the same manners and presenting us with the same problems again and again.

What if we could bring more consciousness to the way we relate? Bringing the quality of attention you have on your meditation cushion, during your yoga practice, or when you are absorbed in nature, to the person in front of you?

Authentic Relating (AR) is the beginning of a unified emotional education because it helps us embody the full potential of our humanity, with nothing left out. The emotional and somatic awareness that are cultivated in AR allow us to be more effective leaders and communicators in all areas of our lives.

This ‘’curriculum’’ includes becoming vulnerable, deep embodied listening, honing our intuition, and making room for our full selves on the path of leadership. Authentic Relating offers a framework for a multifaceted path of human development.

Through different exercises, you will learn to bring more attentiveness to the way you relate to yourself and others. By creating an intentional space, offering feedback in a way it can be received, or by simply listening to what somebody is saying, instead of just waiting for an opening to speak.

We look forward to seeing you there.

Love and light,

lululemon Amsterdam