Authentically You: show up at work as your whole and best self
Date and time
Location
Online event
Join us for Authentically You, an interactive masterclass designed to give you the confidence to show up at work as your whole and best self
About this event
We believe you are entitled to show up at work as your whole and best self.
And we also know that it can feel challenging, even impossible at times.
However, if you have an inkling that continuing as you are just isn’t for you, we’ve got you.
We are Heather Jeffries & Ayesha Murray and we’ve created Authentically You, an interactive session which combines our expertise as presentation skills coach & career coach.
By bringing together our different areas of expertise, we’ll share a wide range of techniques and resources with you.
Our approach is holistic - encompassing heart, head, body and mind - as we guide you through an interactive experience designed to empower you.
You’ll come away with strategies to help you be the best version of yourself. So you can feel confident to show up as your whole, authentic self.
P.S. The session is interactive in the truest sense of the word: screens on, opportunities to practice presenting, breakout sessions and journaling exercises. If you’d prefer to listen and not engage in real-time, this workshop isn’t for you.
This is for you if:
- You’d like to bring your whole self to your work
- You feel like your persona at work isn’t reflective of who you are or how you’d like to be
- You are unclear on your strengths as a communicator
- You would like to be a more confident presenter
- You’d like to feel more confident on screen, navigating conversations virtually with ease
What it looks like:
With Heather, you’ll:
- Learn breathing techniques to connect to and manage emotions
- Learn practical strategies to connect to your breath, body and voice to communicate with confidence
With Ayesha, you’ll:
- Build self-belief through being completely in tune with your values
- Be guided in conversations to reflect and bring awareness and acceptance around any limiting beliefs you may have about how you represent yourself at work/your work persona
- Develop strategies to move forward with clarity and without guilt
By the end of the masterclass you’ll:
- Have renewed confidence in yourself, able to stand up for yourself and your convictions
- Feel clear on how to present yourself
- Come away with strategies that will help you be the best version of yourself
About your speakers:
Ayesha Murray
Ayesha Murray is a Career/Work Life Balance Coach and host of The Parent Equation podcast. After a 23 year corporate career, she now helps working parents design a life that allows them to thrive at work and at home.
Heather Jeffries
Heather Jeffries is a presentation skills coach supporting small business owners and creative entrepreneurs to communicate with confidence. As a trained actor & choreographer, she shares a wealth of resources, tools and strategies from the world of theatre that will transform how you connect to your audience. Through workshops and one-on-one coaching, she creates an environment where you can take risks and grow in order to embody your most empowered, confident self to communicate to the world.
