Autumn Breath + Sound Immersion - Day Gathering
An Autumn Breath + Sound Day Retreat for Release, Renewal & Deep Nourishment in Seven Sisters Sanctuary, London
Date and time
Location
Seven Sisters Sanctuary
Page House 6a Wakefield Road London N15 4NL United KingdomGood to know
Highlights
- 7 hours
- In person
- Doors at 09:45
Refund Policy
About this event
Together Brenna (Arise Breathwork) and Michelle (Mind Like Water) will guide you through a deeply nourishing day of breathwork, sound, movement, and rituals (cacao and fire!) designed to support you release, reconnect and reset this Autumn.
🎟️ Tickets are now available via my website - £155 earybird (limited) & £177 standard.
Find out more and book here 👉 www.arisebreathwork.com/events/breath-sound-day-retreat-london-october-2025
I'm moving away from using Eventbrite for ticketing – this RSVP is just to stay in the loop.
Autumn invites us to pause, let go, and create space for what’s next. As the seasons shift, this is the perfect time to slow down, reflect on the last few months, and realign.
The day is designed to help you fully immerse yourself within a supportive, cosy and welcoming space so you can leave feeling lighter, clearer, and deeply grounded. Plus you might have made a few new friends too!
With only 9 spaces available, this intimate full day gathering offers a powerful opportunity for connection, restoration and transformation.
💫 What others are saying?
✨"It was a truly amazing day! I feel that it has shifted some really deep-rooted stuff :) I have noticed a big change in my anxiety levels this week & even with several things happening that would normally have really triggered me, I have stayed balanced. Thanks for creating such a safe, healing & transformative experience!"
✨"Thank you! It was such a transformational experience. The combination of sound & breathing was magical. It was cosmic, and I’m excited to do some more with you!"
✨"Brenna & Michelle create a very welcoming & inclusive environment. The session was curated very well – from the intro to the reintegration it flowed seamlessly. I was completely lost in the moment throughout both the breathing & sound. I had a deep dive into some interesting subconscious spaces with some profound personal insights. Still floating the day after!"
💌 Want to book your space? Book directly here.
🌐 www.arisebreathwork.com 📲 @arise.breathwork
Frequently asked questions
Just yourself in comfy clothes (ideally loose around the waist), water bottle, journal & pen plus anything you'd like to feel more comfortable/ add to your exp, eg. fave crystal, photo etc. Mats, blankets, pillows & bolsters are provided.
Transformational Breath sessions include intention setting, sound, movement and acupressure points to help open up your breath. All breathwork journeys end with integration and time for asking questions/ sharing your experience.
Transformational Breath® Foundation is an accredited breathwork school with the Global Professional Breathwork Alliance and was awarded ‘Best Complementary Medicine Organisation’ by the Institute for Complementary and Natural Medicine.
We've a maximum capacity of 9 participants, so it's always a nice intimate group setting
There are some contraindications with breathwork, so if you have any medical complications or concerns please get in touch on brenna@arisebreathwork.com and let's chat before you book.
I sometimes have a waitlist so if someone else would like to buy your ticket then I can offer a refund (minus fees). Alternatively you could transfer your ticket to another person, as long as you update me beforehand.
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