Autumn Equinox Heart-Soothing Cacao Ceremony & Sound Bath ~ Rest | Restore

Join Helen Driver, founder of The Rising Space, for an intimate evening of heart-opening cacao, restorative sound, and meditative practices, all designed for women seeking to reconnect, restore, and rebalance.

✨ "I felt comfortable as soon as I entered the door. Helen had the kindest energy and it put everyone at ease. It was my first time doing group work and I left feeling empowered." ~ Stella

Come join us for a transformative experience at our Heart-Soothing Cacao Ceremony & Sound Bath in Walthamstow, Sunday 21st September from 6.30-8.30pm.

Take this opportunity to relax, release, and realign your mind, body, and self.

This sacred space is a chance to slow down, release tension, and nourish yourself with the transformational power of ceremonial cacao, sound healing, and guided practices. You’ll leave feeling grounded, calm, and aligned with your inner wisdom.

The first step is saying Yes to yourself. The second is showing up.

What to Expect:

• Ceremonial cacao – heart-opening and grounding
• Sound bath – soothing vibrations for deep relaxation
• Guided meditation – reconnect with your inner wisdom
• Breathwork & somatic practices – release tension and ground into the body
• Soul rituals – align with your intentions
• Optional journaling & sharing circle to reflect and connect

Key Benefits:

• Deep relaxation and stress relief
• Increased emotional balance and clarity
• Enhanced focus and creative flow
• Stronger connection to self and intuition
• Empowered to make heart-led decisions

How to Prepare:

• Wear comfy, loose clothing
• Bring a water bottle (refills available)
• Optional: crystal, journal, or any personal items
• Avoid caffeine and heavy meals 2 hours before

✨ "I feel so at peace. Earlier I had emotional knots in my heart space. After Helen’s guided meditation I felt a release and absolutely calm." ~ Nicole

What to Expect:

Venue: Held at The Rising Space, Walthamstow, E17. Full details will be sent after booking.

Ceremonial Cacao: Organic, vegan, and rich in antioxidants, cacao promotes heart health, reduces stress, and encourages a sense of wellbeing. Prepared with fresh organic spices, turmeric, ginger, and cashew milk, each cup invites you to a deeper state of relaxation and connection.

Who Is This For? This ceremony is specifically for women seeking a nurturing, heart-centred experience. Please consult the cacao suitability guide before booking if you are pregnant, on medication, or have dietary needs.

What Happens Next? Spaces are limited to 8 guests for an intimate experience. Book your spot now!

If you can’t make it, please check out my other events here>>

For more about my work and to subscribe to my newsletter, visit www.therisingspace.com.

Connect with me on Instagram @therisingspace

About Helen Driver:
Helen is a Transformational Mindset and Wellness Coach, Cacao Facilitator & EFT (Emotional Freedom Technique) Practitioner, specialising in cacao ceremonies, somatic techniques, and mindful living. Her work empowers you to reconnect with your true self and align with your heart-led wisdom.

Terms & Conditions:

• Cancellations: Tickets are non-refundable but may be transferred to a female friend.
  
  Important Notes:

• Two cats may be present (in case of allergies).
• Incense and sacred herbs may be used (for those with asthma).
• We will be sitting on the floor, bolstered by cushions. The bathroom is on the first floor. Please optimise your comfort by bringing anything to help you feel relaxed and comfy.

Your cacao guide, space holder, and coach, Helen Driver from The Rising Space.

I can’t wait to welcome you to our cosy candlelit evening in North East London.