Autumn Equinox Reset
Welcome to our Autumn Equinox Reset event! Join us at Soma hŌṃe (N16)London for an evening of rejuvenation and balance as we celebrate the changing of the seasons. Let go of what no longer serves you and embrace the energy of the autumn equinox.
Step into a beautiful relaxing space designed to nurture your mind, body and soul. This evening retreat will gently guide you through moments of movement, creativity, aromatherapy and nourishing food — leaving you restored, grounded and inspired.
We begin by gathering around a beautiful seasonal altar for a welcoming circle. Guided by Coach Inoka, you’ll gently arrive, connect with the group and set heartfelt intentions for the evening.
Ease into your body with mindful breathing and slow, grounding movement. Through gentle breathwork and conscious movement, you’ll release tension and create space for deeper presence, supported by soothing sounds and calming music.
With Romi from Iris & Me, you’ll experience calming aromatherapy blends and learn simple ways to weave these scents into your daily rituals for balance and calm.
Guided by art psychotherapist Denise, you’ll create a nature-inspired artwork to take home — a meaningful reminder of the evening and the intentions you’ve set.
We’ll pause to share a seasonal vegan light supper, fresh fruits and herbal tea, giving space for connection or quiet reflection.
In a mindful, grounding activity, you’ll join Romi in making your own lavender bag to take home and enjoy.
The evening closes as we return to the altar for a gentle closing circle, reflecting on the experience and sealing your intentions.
This is more than just an event — it’s a gift to yourself. You’ll leave feeling lighter, more present and deeply nourished. You’ll take home your own nature-inspired artwork and lavender bag, along with simple rituals you can use to bring more calm into your daily life.
Spaces are limited to keep the gathering intimate and nurturing. Reserve your spot now and gift yourself an evening to slow down, breathe deeply and reconnect with yourself. Buy your tickets here or via www.irisandme.co.uk.
Connect with like-minded individuals and experience a variety of activities designed to help you reset and recharge. Don't miss this opportunity to realign your mind, body and spirit as we transition into the fall season.
We can't wait to see you there!
