£21.91

Autumn Equinox Sound Bath Gong Bath

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Location

Birchenall Hall

Woodford Memorial Church Parish Hall, 209 High Road, South Woodford, London, E18 2PA

London

E18 2PA

United Kingdom

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No Refunds

Event description

Description

Join the Holistic Therapy Rooms for a Sound Bath. Using Gongs, Singing Bowls and other sound instruments, allow your mind and body to relax and switch off as the sound resonates through you invoking a deeper more relaxed state.

The gong is a magical and sacred instrument used in parts of Asia for religious and ceremonial events. In the sound baths, we will be using gongs for relaxation. As the Gong is struck, the sound blossoms and resonates through the body at a cellular level. The sound and vibrational tones also stimulates the Alpha and Theta brainwaves invoking a meditative, dream like or sleep like state.

As we are at the time of the Autumn Equinox, the event will commence with a Reiki drum journey using the theme of the Equinox. We wil then move into the Sound Bath.

Benefits of a Sound Bath or Gong Bath:

  • Helps to quieten the mind or to bring about releases to help you process your thoughts.

  • Can help to release emotional blockages thereby giving a clearing effect.

What will you need to bring to a Sound Bath?

In a Sound Bath you will find it more comfortable to lay down. You will need to bring a Yoga mat, reclining chair, or similar to lie on and a throw and cushion for your comfort. You may also wish to bring an eye mask and a bottle of water to help keep you hydrated.

Sound Baths/ Gong Baths will be held on a monthly basis in a group setting with advance booking as places are limited.

Please contact Adalet should you wish to check last minute availability. Text on: 07940276295

Website: www.theholistictherapyrooms.com



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Date and Time

Location

Birchenall Hall

Woodford Memorial Church Parish Hall, 209 High Road, South Woodford, London, E18 2PA

London

E18 2PA

United Kingdom

View Map

Refund Policy

No Refunds

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