Join us for an Autumn Equinox Sound Bath in Bedford!
On Sunday 21st of September, you are invited to join us for a deeply nourishing sound bath in Bedford at the beautiful Verve Wellness Studio. This special 90-minute journey will take place from 4:00–5:30pm, held by myself and fellow sound healer Lalita Victoria. Together, we will guide you through an immersive sound bath to honour the Autumn Equinox and the energy of the New Moon. Combined together is a powerful time for new beginnings and planting new intentions.
This unique sound bath will combine grounding and expansive vibrations. We will open the journey with the resonant power of gongs and Tibetan singing bowls, helping your body release heaviness and return to balance. From there, we will move into more ethereal layers of sound using crystal singing bowls and flow chimes, carrying you into a state of spaciousness, clarity, and peace. The experience will be held with intention, creating a space for deep rest, reflection, and renewal.
What is a Sound Bath?
A sound bath is a meditative, immersive experience where you “bathe” in the therapeutic vibrations of instruments such as gongs, singing bowls, chimes, and other sacred tools. You simply lie on a mat, close your eyes, and allow the waves of sound to wash through you. Unlike a concert, a sound bath isn’t about listening with your mind — it’s about letting the body and nervous system respond. The vibrations help to calm the mind, release tension, and restore natural energetic flow.
Sound Bath in Bedford – Location
This event will take place at Verve Wellness Studio in Bedford, a warm and inviting space that supports relaxation and healing. The studio provides mats and a calm environment where you can fully let go and be carried by the sound.
View my services:
