Autumn Equinox Women's Circle & Sound Bath

This in-person event will take place on Saturday 27th September 2025 at 15:00 GMT

✨ As the light and dark balance on the Autumn Equinox, take this sacred opportunity to slow down, breathe and come back to you.

This evening is for the woman who’s been holding it all — for her family, her work, everyone else — and needs a moment to just be.

If you’re feeling burnt out, disconnected or just craving some you time for you, this is your invitation to pause, breathe and reconnect with the woman underneath the busyness.

✨ What to Expect

• A gentle, nourishing candlelit guided meditation
• Guided reflection and journaling prompts
• Time to share, release and reset
• Space to be truly seen and heard in a supportive women’s circle
• Experience connection and sisterhood
• Restorative sound bath
• Stillness and warmth
• Herbal teas

🌙 This is for you if...

• You’ve been holding it together - for your family, your work or your community, and now ... it’s time to hold space for yourself.
• You’re navigating burnout, big life transitions, or just need a quiet space away from the noise

This event is about coming home to you.

🎟️ Book your place now - spaces are limited to keep the circle intimate.

🕯️ All welcome, especially women 30+ navigating life’s messy middle.

⚠️Cautions and Contra-indications

Sound Healing is very therapeutic and suitable for many people, however there are a few conditions that are known contra-indications. These include people with epilepsy, fitted pacemakers or those with highly sensitive pregnancies. If in doubt, please seek advice from your medical practitioner.

As we will be using sage and palo santo for cleansing, please let us know if you are pregnant or suspect you might be pregnant, so we can avoid using.

By purchasing this ticket, you are declaring that you have no health issues or have consulted your GP and have been given the clear to attend this event.

Find out more about Your Healing Space Events

At Your Healing Space, we hold space for you to connect with like-minded women in a judgment free space exploring topics that affect women's lives. We aim to create a container for vulnerability that will assist you in releasing stuck emotions. We provide a safe space for you to take off the masks and allow you to be fully seen, heard and held.

Listen, learn, celebrate and heal together.

💫Women's circles are intimate gatherings where females discuss goals, concerns, stories, and advice. Women have gathered in ceremonious circles based on the cycles of the moon and their own menstruation throughout history. These circles were a ritual to connect with the natural world, each other, and celebrate the feminine. They were considered incredibly potent and healing, and it was thought that when women from the tribe gathered together and connected as one, they could connect to the divine and seek answers to any problem. Gathering in a circle of women can be a profoundly transformative yet vulnerable experience. Women circles can help us feel supported in navigating the ups and downs of life and help us feel less alone in what we are going through.

💫 Autumn Equinox is more than a transition from seasons; it’s a festival of awakening and rebirth. As the Earth’s axis aligns with the sun, equal amounts of daylight and darkness cover the planet. Also known as a Mabon ritual, the Autumn Equinox honours and celebrates the balance between light and darkness as the days grow shorter and the nights become longer, marking the end of summer and beginning of Autumn. It is a season of gratitude, transformation and introspection, a season that invites us to harmonise our inner and outer worlds and prepare for the winter months ahead. Beyond the change in seasons, this powerful moment holds deep spiritual significance, symbolising the soul’s rebirth, growth, and awakening, and all of this to mark an energetic shift to regain our personal power.

This awakening mirrors the rekindling of who we are and it’s quite common for many to go through spiritual upgrades, becoming more sensitive to the natural ebbs and flows of life which inspires new ideas, dreams, and a sense of aliveness and connection.

💫Sound Healing is a beautiful way of shifting stagnant energies, allowing you to rebalance your mind, body and soul. We will end the session with the soothing vibrations of various instruments, including Himalayan crystal bowls, Tibetan singing bowls, a drum and chimes. Singing bowls have been used for centuries in religious and spiritual ceremonies; deeply rooted in science, they are based on principles of quantum physics and sacred geometry. The sounds release different frequencies and vibrations which are known to be nourishing and restorative. This soothing and calming practice can alleviate you of any negative energy, induce your meditative state and realign your internal frequency. Everyone's experience is different, but most people tend to feel very relaxed and peaceful and are able to drift into a light sleep.