A s we approach the Autumn Equinox, there is no better time to release things that no longer serves us. We make our way into this beautiful new season letting our worries, any thoughts or patterns we would like to be rid of fall away with the turning of the leaves 🍂
The focus of our retreat will be releasing the above and setting intentions for the rest of 2025 ❤️
We will begin with an Autumn themed Vinyasa Yoga flow, spending plenty of time focusing on our hips (the emotional centres in the body) and our heart space, ready to invite new beginnings into our lives ❤
Afterwards we will settle in for a soothing sound bath, comprised of instruments such as Gong & crystal bowls, alongside a Yoga Nidra style meditation 🕯
To bring our day to a close, we will set our intentions for the remainder of the year. This is great if you have an interest in positive energy and manifestation or would like to be surrounded by like-minded women who are hoping to invite good energy into their lives 🔮
Finishing the day with a Yogic fire ceremony, where we will burn anything that no longer serves us 🔥
Find out more: @mysticholisticglasgow
* **TERMS AND CONDITIONS***
Please ensure you disclose any health conditions you are concerned about before booking this event. If you are unsure whether a health condition will affect your ability to practice, please get in touch before booking at: mysticholisticglasgow@gmail.com
If I do not hear from you, I will assume you are happy to go ahead with the practice in good health and take responsibility for your own wellbeing.
If you would like to cancel your booking, please let me know 2 WEEKS before the event if possible. If outwith this time period, you will not be guaranteed a refund as I may not be able to fill your space in time for the event. I will not be offering postponements in this particular event as it is a special event, thus there may not be another day to transfer your booking to another day. Please consider this before booking.
Refunds will NOT be offered for changes in your own personal schedule (e.g. you forgot you had something else booked before booking the event - please consider this first and foremost as this space could be allocated for another individual). I hope you can understand this and I understand emergencies do happen last minute. Please get in touch with me if this is the case.
If you have a pre-existing medical condition which you think may limit you later, please consider this before booking. However, I am happy to accommodate where possible and understand changes can happen on the day of the event. Your safety is the priority ❤️
I look forward to seeing you on the day!
