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Autumn Gorgeousness Programme

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Isle of Wight, Venue TBC

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The Gorgeousness Programme is a 7 week coaching programme that helps participants to dig down, reconnect with and experience their unique brand of beauty, dissolving low body esteem, disordered eating, self harm and low aspiration along the way. Participants who show up powerfully, play out fully and complete the "missions" set can expect to experience:​

* Reduced anxiety around weight and body shape, replacing the “perfection” model with “I am good enough.”
* Getting clear on what makes her unique and valuable so she can approach her life with confidence and zest.
* Empowered body language strategies so she can move out of her comfort zone and break through fear-points.
* A quick shift out of self-objectification (fuelled by the selfie culture) and into self-care actualisation.
* Greater ability to communicate feelings and hold her position in social situations—with adults and peers.
* Clear boundaries set around needs and expectations and the tools to confidently stand by those boundaries.
* Strategies to manage her monthly hormonal cycle so she can surf her cycle and positive leverage these changes.
* Deeper connection with her body, passions and purpose in the world.
* Confidence to step fully into her unique Gorgeousness and GO for what she wants in her life.

This programme is open to anyone who wishes to connect more deeply and powerfully with themselves and build a lasting, healthy relationship with their body. Age 13 - 17.

The first session on 23/10/2017 begins at 10am and finishes at 2.30pm.

The following 6 workshops run between 10am-12pm.

All materials and resources are included in the cost.

Refreshments will be provided. Particpants will need to bring their own lunch.

For more information, please visit the Cactus Flower CIC website and click on the Gorgeousness Programme link.

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