Rest, Reconnect & Restore – Let Nature Nurture Your Vitality
A soulful day retreat for women in the Northamptonshire countryside
6 of the 10 spaces have already been taken for this intimate and nurturing retreat.
Does one of the final 4 have your name on it?
Step into a space where you're gently invited to pause…
To slow down, soften, and reconnect with yourself.
This deeply nourishing day is for you if you’re ready to rest, reconnect and restore.
Set in nature you are invited to explore simple yet powerful practices that meet you where you are:
💚 Intuitive, embodied movement
💜 Rest and guided deep relaxation
💚 Nature-inspired rituals
💜 Journaling and reflection
💚 Space to just be
💜 Lovingly prepared plant-based food
You’ll be held in a small, supportive circle of women. No expectations—just space to breathe and return to the wise, grounded centre within you.
Date: Sunday 28th September 2025
Time: 10am–5pm (arrive from 9.30am)
Location: Mill Farm, Northamptonshire
Price: £135 – Pay in full or by instalments
Instalment Plan (book by 31st May):
• £50 deposit to confirm your place
• 2 payments of £42.50 (due 4th July & 15th August)
If you're craving space to come home to yourself, this retreat is for you.
Spaces are limited, so book soon if it calls to you.
This day is hosted by Lisa Shefchick:
I’m Lisa, a Self-Nurture & Wellbeing Coach with over 16 years in the health and wellbeing space. My journey has been shaped by practices like homeopathy, breathwork, and self-hypnosis, as well as embodied movement and coaching.
I help women, like you, who feel pulled in every direction to reconnect with themselves. Through self-nurture practices, I’ll guide you to create space for yourself and what truly matters.
I would love to share this retreat day with you.💜
