Autumn Reset - Bournemouth

By Sofia Yacsirk

As the seasons shift, it’s the perfect time to release what no longer serves and root into balance. Breath, Yoga, Meditation & a warm drink✨

Date and time

Location

Bournemouth

Bad Hand Coffee Studio 7 Norwich Rd, Bournemouth BH2 5QZ Bournemouth BH2 5QZ United Kingdom

Good to know

Highlights

1 hour, 30 minutes
In person

Refund Policy

No Refunds

About this event

Health • Yoga

🍂✨ Autumn Reset ✨🍂

As the seasons shift, it’s the perfect time to release what no longer serves and root into balance. Join us for a morning of yoga, breath practice, reflection, and ritual designed to nourish your body, calm your mind, and reset your energy for the season ahead.

🍁What to expect:

🌬 Grounding breath practice & meditation

🤸 Warming active Yoga practice

📖 Guided journaling & reflection

🕯 Closing ritual + warm drink

Let this be your moment to pause, reset, and realign with autumn’s wisdom. 🍁

📍 Bad Hand Coffee Studio

🗓 18th October

⏰ 10:30-12:00

Tickets are £30 pp

Reserve your spot & step into the season with clarity and ease. 🍂💛

Organized by

Sofia Yacsirk

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