Autumn Retreat Day

Similar timings and layout to our blossom and bloom retreat!

Retreat held at the grainstore near beesands 

8.45am Arrival, breakfast & tea / coffee

9.30am yoga & breathwork / intentions 

11.30am coastal walk and refreshments 

1.30pm Family style lunch (all dietaries catered for!) 

2.30pm Sound bath & relax time 

3.30pm Sweet treat and tea / coffee 

4.15pm Time to head home 

Things to bring; yoga mat, walking shoes, indoor shoes, layers of clothing. 

We are aware the barn can be chilly, so please bring layers and we will look into more heating for the day!