£59.88

Autumn Retreat

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Location

Brickhouse Vineyard

Brickhouse Vineyard

Mamhead

EX6 8GZ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description
By popular demand EmYoga and Brickhouse Vineyard combine once more to offer you a boutique yoga retreat day.

About this Event

Do you get to the end of summer and feel gloomy about the start of the wet and blustery months that Autumn brings?

Do you feel a little windswept or anxious in yourself, and struggle to stay grounded as the seasons change.

Perhaps over summer you have lost your normal routine due to holidays and social events, or maybe even children being home from school.

As we settle into Autumn now is the time to settle into a comforting stable routine once more.

At our Autumn retreat we will be exploring the concept of Vata and how, come this time of year, our Vata energy can make us feel a little scattered.

Through multiple practices, understand how to best support your mental, physical and emotional wellbeing with yoga.

Take time to connect with nature as you surround yourself in the glorious setting of Brickhouse Vineyard. Nourish from the inside out when we break for delicious home made cake, herbal teas and infused water.

Walk away from our day together feeling grounded, and knowing how to adapt your yoga practice to reflect the change in season.

*Please note this retreat day is not suited to people who have never practiced yoga before, and participants need to be confident moving up and down off the floor.*

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Date and Time

Location

Brickhouse Vineyard

Brickhouse Vineyard

Mamhead

EX6 8GZ

United Kingdom

View Map

Refund Policy

No Refunds

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