Join us for a nourishing mini-retreat that invites you to slow down, reflect and settle into autumn.
Autumn Settling is the third mini-retreat in a series which aims to offer you space out of everyday life to reflect, rest and connect to the changing seasons, all inpired by our beloved Tooting Common.
Your host, Holly, will guide you through meditation practices and journalling with prompts and - weather permitting - there'll be an opportunity to get out onto the Common to take inspiration from nature.
We'll enjoy:
- Mindfulness and rest practices
- Journalling
- Gentle, meditative walking on Tooting's historic Common.
The event will take place in the Upper Hall of Woodfield Pavilion, a lovely community space. Tea, coffee and biscuits will be provided.
Please bring:
- Notepad and pen
- Comfy, cosy clothes, and your yoga mat if you have one (don't worry if you don't)
- Your keep-cup if you might like to take a tea out onto the Common with you
Your facilitator Rev. Holly Chetan-Welsh
Holly is a writer and ordained Interfaith Minister - offering spiritual support to people of all faiths and none. She believes that all life is a journey of what we might call the spirit. Her wish is to support more people to own, embrace and create their own 'spiritual journey', inspired by all the rich meaning-making material around us.
Please note: this venue is up a flight of stairs. Please get in touch if you have any questions about the accessibility of the building.
