As the trees release their leaves and nature begins to slow, October invites us to soften, surrender, and let go of what no longer serves us.
Join me for a Flow & Let Go Sound Bath, where the healing vibrations of gongs, singing bowls, and soothing tones will guide you into deep rest and renewal. Together, we’ll tune into the wisdom of the season—finding stillness, balance, and spaciousness, just like autumn’s gentle rhythm.
🌿 Come as you are, snuggle in, breathe, and allow the sounds to carry you into a place of ease and release.
Please arrive 10 minutes early to find your space and settle in.
Contraindications and considerations
I have included below some important information for you to read. It is extremely rare for anyone to have an adverse reaction to Sound Healing or Sound Therapy. It is categorised as a LOW-RISK complementary therapy. However, to ensure our events remain as safe as possible, I feel it is good practice to provide this information before you attend the event.
If you have any questions, or are at all unsure about whether to attend, please feel free to contact Gemma on 07891 689056.
As a precaution, it is not recommended that you take part in a Sound Healing session in the following situations:
1) When you are in the first 3 months of pregnancy
2) If you have epilepsy, experience seizures or episodes, or have UNMANAGED mental health issues. Including, but not limited to bi-polar, schizophrenia, complex trauma, PTSD or harmful thoughts towards yourself or others. (General stress, anxiety, depression are OK).
3) If you are intoxicated, i.e. under the influence of alcohol, prescription or recreational drugs.
In the following cases you may wish to speak with us before attending the event:
4) If you have metal plates or implants in your body. If you have had recent surgery, broken bones or other major physical injuries.
5) If you have a pacemaker fitted or have a heart condition.
