Sound Healing, Autumn Stillness - The Pavilion Alconbury Weald
As the seasons turn and autumn’s golden hues begin to settle, this immersive sound healing experience invites you to pause, release, and realign. “Coming Home” is a gentle return to yourself, to stillness, and to the rhythm of nature’s transition.
The session will begin with intention-setting and gentle breath work, leading into a deep sound immersion with alchemy crystal singing bowls designed to calm the nervous system and open space for clarity, reflection, and grounding.
You’ll leave feeling centered, nourished, and reconnected, ready to step into autumn’s quiet power with ease and gratitude.
SOUND HEALING * VISUALISATION * INTENTION SETTING * JOURNALLING PROMPTS AROMATHERAPY OILS * ORACLE CARDS
WHAT YOU’LL EXPERIENCE:
Relaxing to healing sounds
Calming of the mind
Shift in your energy
Resetting your nervous system
Peace, Balance and Harmony
Setting Intentions, gently letting go of what no longer serves you
What to Bring:
We will be in this space for 1hr and I would recommend wearing loose comfy clothing and bringing a yoga mat, blanket to stay cozy and warm, fuzzy socks, a cushion for your head if needed and an eye mask or an item similar to cover your eyes allowing you to journey deeper within. Please bring a journal or notepad along and any crystals you would like to charge up with the crystal bowls.
I look forward to meeting you, sharing the powerful healing from the crystal bowls
Rachel xx
