Some Practicalities:
Address: The Pavillion, Alconbury Weald, PE28 4XB
Parking: There is a car park available on site
Entry: Doors open at 19:30 for you to settle into the space
What to bring:
Yoga Mat
Blanket
Cushion/Pillow for your head if needed
Eye mask/eye pillow or similar item - a pair of clean socks do the trick!
Water
Journal or notepad
Any crystals you wish to charge
What to wear:
Think comfy clothes, fluffy socks, something you are going to feel comfy in and chill!
What to expect:
A beautiful, relaxed space in which you will be looked after and guided through a magical sound journey.
Some considerations & safety:
While sound baths are generally considered safe for most people, there are certain contraindications or precautions to be aware of. It’s important to note that individual responses to sound therapy can vary, and what may be well-tolerated by one person may not be suitable for another. Here are some considerations and potential contraindications for sound baths.
If any of these apply to you or you have questions then please do get in touch with me at: rachelhbryant@hotmail.com
Sensitivity to loud sounds
History of seizures
Pregnancy - although it is considered safe individuals should use caution, especially during the first trimester.
Tinnitus
Implanted medical devices - such as pacemakers
Psychological issues - Severe anxiety or PTSD - some individuals may find certain frequencies triggering
