Autumn Walk at Greenwich Park: Mindfulness in Nature

As the leaves turn golden and the air grows crisp, we invite you to join us for a gentle autumn walk through Greenwich Park — one of London’s most beautiful green spaces.

This won’t just be a walk — it will be a chance to:
Pause & Notice the colours, textures, and sounds of autumn.
Practice Mindfulness in Nature with simple grounding exercises.
Connect with Kind Community while sharing a peaceful stroll.
Refresh your Mind & Spirit by slowing down and breathing deeply.

No prior experience is needed — just bring yourself, comfy shoes, and maybe a warm drink for the journey. Together, we’ll celebrate the season and nurture our wellbeing in the heart of nature.

Date & Time: 25th Oct, 2 PM - 4 PM
Meeting Point: Greenwich Park Gates (near Greenwich Station)

Come as you are, and leave with a calmer mind, a warmer heart, and maybe even a pocket full of autumn magic.