Autumn Yoga and Well-being Retreat
Kindred spirits, Sophie Spark and I are inviting you to a special afternoon in the heart of Knutsford at beautiful Charlton Lodge - Scouts Hut - Moorside WA16 6JD.
✨ Sunday 13th October 1.30-4.30pm
Expect a real treat to the senses with Yoga accessible to all (including postnatal mums), time in nature, meditation celebrating the harvest season and more.. The perfect opportunity to pause, rest and reflect!
On the menu:
🔅 Gentle Yoga
🔅 Outdoor Mindfulness
🔅 Yummy Refreshments
🔅 Journalling Practice
🔅 Restorative Yoga
🔅 Closing Circle
Includes all refreshments and a gift.
🧘♀️ Yoga suitable for all levels including beginners. Equipment provided just bring a mat and a blanket.
Sophie & I are both nature lovers, we have a passion for yoga & mindfulness and love a healthy balance of action, rest & taste in our wellness events.
Book early to avoid disappointment! Thanks and see you there!
