Autumnal Gong h Meditations at the beautiful Finsley Gate Wharf. 🍂
🧘♀️ What to Expect:
As the nights draw in and autumn’s quietness takes hold, lie down, get cosy, and let the therapeutic sounds of gongs, bowls, and chimes guide you into deep relaxation. No two sessions are the same, but each supports nervous system regulation, emotional release, and inner calm.
✨ Benefits suggested within scientific literature
– Relief from stress, pain & anxiety
– Improved sleep, focus & mood
– Peace, clarity & whole-body relaxation
💬 What others say
“I left feeling so relaxed.”
“Amazing experience… like walking on air.”
🕯 Details
– Part of our autumnal series — open to all.
– Mats & cushions provided. Please bring a blanket or anything else for comfort.
– Arrive 5 mins early – doors close promptly.
– We may burn incense during the session; let us know if you are sensitive to strong aromas and we’ll avoid use.
In the rare instance of unavoidable postponement, your space will be transferred to a future gong bath event of your choosing.
📸 Let us know if you’d prefer not to appear in any event photos.
Step into the season with rest, reflection, and reconnection — we’d love to welcome you. 🍁
