Portland Square 6pm-midnight £4 flat rate. Brunswick Square and Upper York Street 6pm-midnight £4 flat rate. Cabot Circus 5pm-7am £3 flat rate. Wilder St and some surrounding streets can be £1.50 per hour.

Do I lie down or sit in a chair?

I usually recommend sitting down as it's less likely you will fall asleep. If you are attending in person there are 6 of the chairs you can see in the image above and there are also upright chairs available. If you prefer to lie down though that is fine but please bring your own mat/blanket.

Is this for beginneres or for people who have done a lot of meditation?

It is suitable for both. I will explain what you need to do on the day (basically sit back and enjoy!). If you have any questions please do email and ask and I am more than happy to answer.

Tuesday, 7 October

Autumnal Mental Massage with Sharon Stiles (in Bristol and online)

By Sharon Stiles: Mind Blocks Sorted_Hypnosis for Fun

Unwind and relax with a mental massage, where you can destress and refresh your mind in a soothing and calming environment.

Date and time

Location

The Practice Rooms Stokes Croft

34 Upper York Street Saint Paul's BS2 8QR United Kingdom

Good to know

Highlights

1 hour
In person
Paid venue parking
Doors at 19:20

Refund Policy

Refunds up to 7 days before event

About this event

Health • Other

Treat yourself to a mental massage that will leave you feeling calm, refreshed and relaxed. This is the perfect opportunity to unwind and de-stress.

Each mental massage is a deeply relaxing meditation, written by experienced hypnotherapist Sharon Stiles. They are designed to soothe your mind inn the same way a physical massage soothes your body.

This month Sharon will be taking you on an autumnal journey, taking inspiration from nature and setting intentions for the month ahead.

Feedback from previous events:

"your voice is so soothing and amazing"

"you showed...how easy it is to 'escape' for a short period of time, yet achieve a real feeling of calm and relaxation"

"Sharon's voice was hypnotic and a welcome holiday away from the stress in the city"

Choose whether you want to attend in person or online.

If you can't make this one but would like to attend a future one please click the follow button and you will get details of future events.

Listen free to a short version of one of Sharon's relaxation recordings:

Tropical Beach Mini Break

Organised by

Sharon Stiles: Mind Blocks Sorted_Hypnosis for Fun

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