Average First, with Richard Lappin

In this 90-minute outdoor seminar, Richard will guide you through the power of simply starting where you are—and how that can lift you beyond the ordinary. Set in the natural beauty of Portrush, this session will highlight the importance of being outdoors—connecting with nature, soaking up natural light, and finding clarity under the open sky.

By the end of the workshop, you’ll see how increasing your average activity can make you stand out and how those first simple steps can lead to bigger changes.
Leave with a simple plan that can that you through the next month and beyond so you can follow your path to a happier, healthier and more confident life.

Meet at the Arcadia, Portrush. 10 am

Come dressed for the weather. Layers are best.
Cost: Free
Please book your spot as this session is limited to 6 places