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Awaken, Connect, Transform Yoga Workshop
Sat 25 March 2017, 11:30 – 13:30 GMT
In this workshop we will explore awakening the teacher within as we delve in the more subtle practices of yoga namely breath, movement, stillness and present moment awareness.
This practice will instill a deep sense of connection to the wisdom within and is suited for practitioners wishing to go a little deeper into the subtler realms of their yoga practice and experience.
In this workshop we will co-create a safe space for you to:
• Rediscover heart wisdom
• Practice an Intuitive Flow asana sequence
• Restorative Yoga (a deeply resting and nourishing form of asana practice)
• Guided meditation
• Yoga Nidra
• Mantra (Vibrational Sound frequencies from Sanskrit & Ancient Indian Traditions)
As we journey within we will connect to the Source of our being and Awaken the teacher within. In this empowering practice we may remember how we have everything we need to make a choice and Transform from the inside out.
Come and join us on this awe inspiring, heart-awakening session.
Some previous yoga experience is necessary.
Energy exchange: £20
Please contact Thalbir to book your place firstname.lastname@example.org
Limited places available.