Welcome to Awaken The Goddess Within - Shakti Sadhana for Navaratri! Join us for a transformative online experience celebrating the divine feminine energy during the auspicious time of Navaratri. Dive deep into Shakti Sadhana practices, empowering rituals, and ancient wisdom to awaken the goddess within you. Embrace this opportunity to connect with like-minded souls, harness your inner strength, and honour the powerful energy of the goddess.
Through a blend of yogic movement, pranayama, mantra, meditation, journaling and reflection, we will explore the wisdom of the Goddess and her relevance in our everyday lives. These sessions are devotional, nourishing, and accessible — open to all spiritual seekers who feel called to honour the Divine Feminine within and around us.
What’s Included:-
4 live Zoom sessions (with recordings available)
Guided practices: movement, breathwork, mantra, meditation & journaling prompts
Reflections on the Goddess in Vedic philosophy, Ayurveda & daily life
A take-away integration guide to continue your sadhana at home
Other bonus information to take away and keep.
Session Dates & times (UK time zone):-
Session 1 – Durga (Strength & Courage): Monday 22nd Sept - 5.30pm
Session 2 – Lakshmi (Abundance & Flow): Thursday 25th Sept - 5.00pm
Session 3 – Saraswati (Wisdom & Creativity): Sunday 28th Sept - 1.00pm
Session 4 – Dussehra Integration & Celebration: Monday 29th Sept - 5.30pm
Sessions will last approx. 60 - 90 minutes.
All sessions will be recorded for your convenience and will be accessible for an unlimited period - so you will still be able to take part, even if you are unable to make all the live sessions.
I look forward to guiding this journey with the Goddess and welcoming you into this sadhana (spiritual practice)..
