All levels, ages and abilities welcome. Every type of woman is welcome on this retreat - we are fully inclusive of all lady folk :) Nourish and nurture yourself on this incredible weekend.
Take a divine femanine journey with us, awakening your inner godess.
Sacred Cacao Ceremony with 5 Element Dance
Enter into sacred space where we delve into the non-ordinary. We will use heart opening cacao medicine, to plant seeds for our lives and dance them into fruition through the five elements.
Benefits of Ceremonial Cacao:
This is not your average chocolate!
The active ingredient is Theobromine which activates the heart allowing us to experience euphoria and connect more deeply to others.
High is Magnesium, Iron and Vitamin b6
Aids relaxation of the nervous system.
Powerful antioxidant especially for the liver.
Helps to decalcify the pineal gland.
An introduction to discovering your cyclical nature through body awareness techniques & deepening your understanding of the menstrual cycle. I will offer practical tools to take out into your life.
-This workshop is also suitable for those women without womb, who are in the peri-menopausal phase or have reached the menopause.
We have the most perfect brand new eco retreat house in Oxfordshire, with lovely countryside walks, a healing salts hot tub, gorgeous studio, welbeing library, amazing bed rooms, lounges and delicious organic food.
Elise has returned from her specialist training in Thailand :) she is leading the workshops on this womens retreat: the cacao ceremony with 5 elements danc, moondala workshop and womb cleansing meditations. We are extremely lucky to have her on this retreat and I look forward to assisting her with her workshops.
I will be guiding the moon flow yoga and pranayama practices, focussed around our female phyical form, our emotional and energetic bodies.
We also have an organic products workshop with Susie of Alchemstry - looking at organic soaps, face balms, body butters and deodarant ;)
Finally we have Ros leading a Heartfulness meditation, giving us the resources we need to love and nurture ourselves. This also ties into the Cacoa ceremony, which is another heart opening practice.
The whole weekend starts at £265 for early bird shared rooms, booked with a £75 deposit by Feb 28. After Feb 28th it is £295 for shared rooms. Options to take 2-3 months for payment is also available.
Bookings: firstname.lastname@example.org / 07769614669