Awakening Harmony

Autumn 2025 | September 23 – November 4, 2025
Tuesdays, 5–7 PM CET | Online, Live on Zoom

A practical, embodied action-learning journey designed for emergent changemakers who aspire to live and lead in harmony with their inner sound for the benefit of all.

Awakening Harmony supports you to:

• Attune the mind–body–heart–field with mindfulness, sound, silence, and deep listening
• Release old habit energies shaped by trauma and social conditioning
• Practice holistic self-advocacy and authentic expression
• Stay in tune with your inner sound, even in moments of tension or collaboration
• Alchemise obstacles
• Create conditions for co-creation, collaboration, and collective leadership

Together, we will activate new ways of being, working, and creating—rooted in presence, equity, and collective joy.

Course Overview: A 7-Week Immersive Journey

Each week builds on the last, guiding you through personal, social, and systemic transformation:

• Week 1: Awakening Harmony
• Week 2: Personal Transformation Workshop
• Week 3: Relax, Reflect & Integrate
• Week 4: Social Transformation Workshop
• Week 5: Relax, Reflect & Integrate
• Week 6: Systemic Transformation Workshop
• Week 7: Final Integration

Core Frameworks and Tools

Each workshop includes a focus on self-awareness, self-care, and self-advocacy—all critical for creating true change:

• Self-Awareness: Cultivate presence and clarity through mindfulness and sound healing.
• Self-Care: Balance wellbeing with personal responsibility and support
• Self-Advocacy: Develop skills to lovingly communicate your needs and truths.

Through structured integration weeks, you’ll deepen your transformation with Gong Baths and group reflective practices.

Key Practices You’ll Experience:

• Mindfulness: Deep listening and loving speech (inspired by Thich Nhat Hanh).
• Sound Healing: Gong Baths and meditations to release tension, alchemize obstacles, and energize action.
• Holistic Self-Advocacy: Tools for boundary setting, clear communication, and aligned action.
• Co-Creation: Collaborative methods for personal, social, and systemic transformation.

Join This Transformative 7-Week Activation

Harmonize your inner world with transformative action.
Cultivate clarity and joy to lead change with confidence.
Co-create a culture of wisdom, collaboration, and collective wellbeing.

Scholarships

Two scholarships are available subject to sponsorship for those who need additional assistance. Please complete a brief application here to apply.