Awakening The Sacred Feminine Within - A 2 Hour Workshop For Women Only

Dear Sister,

This is your sacred invitation to return home to yourself – to the softness, compassion, and radiance of the Divine Feminine within.

In this 2-hour women-only workshop, we will come together in a safe and nourishing space to let go of what holds us back and awaken to the essence of who we truly are.

What awaits you in this journey:

🌸 09:00 am – Opening Circle, Grounding, Intention Setting
We begin by arriving fully, grounding into the moment, and exploring the importance of setting an intention. Together we create a safe and sacred space, honoring what it truly means to walk this path as a woman.

☕ 09:30 am – Sacred Cacao Ceremony, Heart Opening Practices
With a warm cup of ceremonial cacao, we open our hearts to softness. Through gentle breathwork and humming we activate our heart center and let the medicine of cacao flow through us, awakening connection, presence, and feminine energy.

💫 09:50 am – Letting Go Practices, Shaking, Biodynamic Tapping and more
We dive deep into what holds us back. Guided journaling invites clarity around our blockages, followed by a meditation to meet whatever arises and hold space for it with compassion. Through shaking, biodynamic tapping, and kundalini-inspired release we give the body permission to let go of stuck emotions and create space for freedom.

🌿 10:20 am – Movement into pure joy, Qigong, Gentle Yoga, Free Ecstatic Dance
As new space opens within, we choose what to fill it with—love, gratitude, gentleness, forgiveness and grace. From this place, we step into movement and creation. Flowing through Qigong, gentle yoga, and free ecstatic dance, we awaken pure expression and joy. We allow ourselves to be free, to choose how we want to feel, and to experience our feminine essence moving through every cell of the body.

✨ 10:50 am – Integration
We close in stillness, reflecting on what you desire to embody from now on. With presence and gratitude, you carry this remembrance of your Divine Feminine back into your daily life.

About your host:
Since childhood I have been deeply connected to embodiment practices. My background is in professional dancing and yoga, and movement has always been my way of expressing myself. Over the years I discovered how profoundly healing it can be to combine movement with breath, imagination, and feeling.

I share this work not from the place of pretending to be a divine goddess who has it all figured out, but from a place of honesty and love as a woman walking this path alongside you. Like you, I am navigating life every day, and I know how important it is to return again and again to the Divine Feminine qualities of self-love, compassion, gentleness, softness, grace and forgiveness. We need these to feel whole as women, and the world deeply needs them too.

About cacao:
Cacao is a beautiful plant medicine with a gentle, heart-opening, and deeply feminine energy. For thousands of years it has been used in ceremony to soften the heart, deepen connection, and bring clarity. For this workshop, you are warmly invited to prepare yourself a cup of ceremonial grade cacao, which you can easily order online. It will support you in opening more deeply to the practices and to yourself.

If you have questions please don’t hesitate to reach out. And if you don’t have cacao available, no worries... any nourishing beverage such as tea or warm water will also work beautifully.

Every woman is welcome here, no matter your age or experience. Come exactly as you are. Leave with a heart more open, a spirit more free, and a deeper connection to your Divine Feminine.

💗 Step into this sacred space with us and remember who you truly are.

With love and gratitude,

Janine

We The Medicine