€32.63

Award-Winning Transformational® Breath Workshop

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Location

Dima Center For Conscious Living

251 Diseminado Diseminados Var

07240 Sant Joan

Spain

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Please join us for an afternoon of healing, relaxation and self care. Our sessions are suitable for everybody regardless of age, physical fitness or mobility.

Transformational Breath® is a self-healing technique that helps people to access the full potential of their breathing system for better physical, emotional and mental well-being. Developed by Dr Judith Kravitz more than 35 years ago, it has been endorsed by respected integrative medicine experts such as Deepak Chopra and Christiane Northrup and, in 2014, was awarded Best Complimentary medicine by The Institute of Complimentary Medicine.

This workshop will introduce you to the benefits of Transformational Breath®. We will gently support you to explore the self-healing capacity of your own breath, taking you on a journey deep inside, to a place of deep relaxation and calmness.

The workshop will feature both sound and movement as well as the use of gentle acupressure techniques by our trained facilitators, as we learn how to connect our breath with our conscious and sub-conscious mind in a comfortable, safe environment.

This is your opportunity to close your eyes, relax and be gently guided through an afternoon of learning and sensory experience.

In this 3 hour workshop, you will learn a pattern of conscious breathing that is natural, safe and healthy.

Accessing a full diaphragmatic breath can help you:

Feel completely energised
Let go of emotional baggage
Release anxiety
Become aware of emotions halting your personal growth
Generate feelings of calm, feel lighter and more focused
Experience deeply nourishing relaxation
Improve digestion and boost circulation
Gain clarity, inspiration and connection with your intuition
We pride ourselves in providing personal care and rich learning experiences, and provide a high ratio of staff to participants, ensuring that you experience one-to-one support from our team of Transformational Breath® facilitators.

We guarantee, that after this afternoon workshop, your body and mind will feel lighter, freer and much more relaxed.

For more information or to book please contact Sean
on 622 95 74 05 or email him at sean.herron@ymail.com

* Please note, the cost is quoted here as €32.63 even though you will be charged a total of €35 (the difference is the cost Event Brite will charge me for this service)

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Date and Time

Location

Dima Center For Conscious Living

251 Diseminado Diseminados Var

07240 Sant Joan

Spain

View Map

Refund Policy

Refunds up to 7 days before event

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