£45

Ayurveda for Women Workshop

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Location

Cabourne Parva

Market Rasen

LN7 6DR

United Kingdom

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No Refunds

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"I'm interested in women's health because I'm a woman. I'd be a damn fool not to be on my own side" - Maya Angelou.

When we live in harmony with mother nature and the season and cycles of life we are currently in, we feel well. When we are disconnected from the rhythms of nature, as we are all the time in our fast lives, we feel stressed, imbalanced and not ourselves.

Whatever your stage of life - young woman, mother, perimenopausal or post menopause - this nurturing, informative and inspiring workshop is for YOU!

Coming together with other women in this way is healing in and of itself but by also using the tools of Ayurveda (which, simply put means living in harmony with nature) you are going to learn and discover:

- the basic concepts of Ayurveda
- your natural body/mind constitution and your own imbalances
- the different cycles and seasons of a woman's life
- how to use the moon cycle to regulate and enhance your energy
- how to tune into your own cycle and understand the natural times to move and the times to be still
- tips and advice to relax and de-stress
- establishing a journalling practice and morning routine to start each day more positively.

The day will be spent in the wonderful rural setting of Cabourne Parva in Lincolnshire where you will experience teaching, learning and practical exercises including relaxing breathing practices, a mindful walk, and guided meditation.

LUNCH
A delicious homemade vegetarian lunch is included in the price.

PRICE
Due to this fairly last minute offering, this is a never to be repeated price!
The price for the whole workshop inlcuding lunch is £45.


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Date and Time

Location

Cabourne Parva

Market Rasen

LN7 6DR

United Kingdom

View Map

Refund Policy

No Refunds

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