£266.30

Ayurveda Yoga Easter Retreat

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Location

The Yorkshire Centre for Wellbeing

40 Duchy Road

Harrogate

HG1 2ER

United Kingdom

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Event description
Ayurvedic Yoga Easter Retreat April 3-5 from £255

About this Event

Easter is a time of rebirth and renewal - you will learn how adopting an Ayurvedic lifestyle can bring rejuvunation and life enhancing changes that will lead to a healthier, happier and more balanced you.

* We have negotiated special rates with the Majestic Hotel ( only a few minute walk ) for those who prefer more privacy and ensuite bathrooms please click here https://www.thecairncollection.co.uk/hotels/the-majestic/

We have a limited number of superior single rooms at a slightly increased cost please enquire

Ayurvedic Yoga Weekend Retreat Outline Programme

Please note this is illustrative and may be subject to change-

Day 1

• 4 -4.15 pm Arrivals may be earlier if you have a treatment booked and welcome

• 5 pm meditation

• 6pm hatha flow class

• 7pm Dinner

Day 2

• 7 am opportunity to learn Neti – nasal cleansing

• 7.30 -10.00am Meditation / pranayama / hatha flow class

• 10.30 -11.30 Brunch

• 11.30- 1pm Ayurvedic Seminar

• 1pm-4.30 Free time / options

• 4.30 - 6 meditation / restorative yoga & yoga Nidra

• 6.30 Dinner

• 7.30 social time

Day 3

• 7-11amasDay2

• 11 am workshops learn the basics of Abhyanga

• 12.30 – 3pm lunch and Free time

• 3- 4pm meditation/ yoga Nidra

• 4.30 Departures

Session Options

Holistic treatments eg massage, Reiki , Angelic meditation

Use of Equipment: e.g. Physiocacoustic sound wave

Visit to the Turkish Baths or local hotel gym/ Spa local 4* hotel spa/ leisure complex

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Date and Time

Location

The Yorkshire Centre for Wellbeing

40 Duchy Road

Harrogate

HG1 2ER

United Kingdom

View Map

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