£65

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Location

Simple Ayurveda

29 Long Park Corner

Ditchling

Hassocks

BN6 8UX

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Changing your diet can help to bring more physical energy, mental clarity and emotional balance. You will be introduced to the principles of Ayurvedic cooking and learn how to incorporate them into your daily life. We will also prepare and eat a delicious meal together. Come and get inspired with simple recipes and practical tips that can transform your life!

• Improve your digestion
• Tips for healthy eating
• Using spices
• Are you Vata, Pitta or Kapha?Learn which foods will help to keep you in balance depending on your type
• How food affects mind and emotions: balance yourself naturally the Ayurvedic way.
• Foods to detox: learn about the healing power of mung beans and how to make your own ghee

Simple recipes you can use at home
Come and get inspired!

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Date and Time

Location

Simple Ayurveda

29 Long Park Corner

Ditchling

Hassocks

BN6 8UX

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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