£63.47

AYURVEDIC NUTRITION: HEALING STARTS FROM THE FOOD YOU EAT..

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The Balanced Yoga private studio

43 Manor Way

Guildford

GU27RP

United Kingdom

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No Refunds

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Ayurvedic nutrition: healing starts with the food you eat...

Discover how food affects your mood, weight, and health.

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb

Ayurveda puts a great emphasis on nutrition and understanding of its impact on health, even modern medicine and nutrition agree that health starts from your gut. During this workshop, you will discover how food effect people differently: same food can improve health to some, and aggravate it to others. You will learn about the healing properties of food and how to integrate this knowledge into your life.

Recipes book, Dosha Spice to take home and printouts.

Click here to book: https://thebalancedyoga.as.me/?appointmentType=4212663

GO HOME WITH:

  1. A better understanding of what Ayurveda is and differ from other medical science and nutrition.
  2. The Ayurvedic approach to food and eating habits, and how to begin applying it to your life, today.
  3. Insight on the role of digestion to lose or maintain weight, prevent dis-eases, maintain youthfulness and experience long-lasting improvements.
  4. Recognise the signs when your body is malfunctioning.
  5. Food, herb and eating guidelines for the individual Doshas: Kapha, Pitta, Vata
  6. Ayurveda Recipe e-book (by email)
  7. Free spices mix for your Dosha
  8. Bonus: invitation to join for free a certified Ayurveda online course.

Max 8 for personalized information. Cost £63

Click here to book: https://thebalancedyoga.as.me/?appointmentType=4212663

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Date and Time

Location

The Balanced Yoga private studio

43 Manor Way

Guildford

GU27RP

United Kingdom

View Map

Refund Policy

No Refunds

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