£80

.b Foundations Mindfulness 8-week Course for Staff in Schools

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Hendre Junior School

Saint Cenydd Road

Caerphilly

CF83 2RP

United Kingdom

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This .b Foundations Mindfulness course is an 8-week course and each session is 90 minutes. This course supports you to develop your own mindfulness practice and it is also a requirement should you choose to train in .b, Paws b or Youth Mindfulness to teach mindfulness to children and young people.

The course is open to all staff in schools.

Mindfulness has been shown to significantly reduce stress and help people live a happier, healthier life.

Each week participants will learn mindfulness meditations and have the opportunity to share experiences and ask questions about each practice.

The cost of the book 'Finding Peace in a Frantic World' and the CD is included in the cost of the course.

Thursdays 4.15-5.45pm

25th January
1st February
8th February
15th February
No session during half term
1st March
8th March
15th March
22nd March

This course has been partly funded by the NUT/NEU.

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Date and Time

Location

Hendre Junior School

Saint Cenydd Road

Caerphilly

CF83 2RP

United Kingdom

View Map

Refund Policy

No Refunds

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