B MINDFUL in the community: VANGE (Pregnant Women).

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We look forward to meeting you on 4th November at Vange Primary School 10.45 - 11.45 Sessions that follow will be held on 11th November, 18th November, 25th November

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Vange Primary School & Nursery

London Road

Basildon

SS16 4QA

United Kingdom

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Sales Have Ended

Registrations are closed
We look forward to meeting you on 4th November at Vange Primary School 10.45 - 11.45 Sessions that follow will be held on 11th November, 18th November, 25th November
Event description
Come and join our FREE 4 week programme and help improve your mental health and wellbeing.

About this Event

Are you pregnant and in your 2nd/3rd trimester (must be 12 weeks plus) and live in Vange, Basildon?

B MINDFUL are delivering a FREE 4 week programme for expectant mothers; to help support them during their pregnancy.

During the 4 week programme we will focus on:

• Nutrition

• Yoga, Meditation and Physical Activity

• Developing good mental health and resilience

PLEASE NOTE: This is a 4 week programme, running on a Monday from 10.45am - 11.45am on the following dates; 4th November, 11th November, 18th November, 25th November

Date and Time

Location

Vange Primary School & Nursery

London Road

Basildon

SS16 4QA

United Kingdom

View Map

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