Baby Yoga and Massage - Prestwich Sep 16
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Baby Yoga and Massage - Prestwich Sep 16

Baby Yoga and Massage - Prestwich Sep 16

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Prestwich (TBC)

Prestwich, United Kingdom

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** Please note: the venue for this course is yet to be confirmed. We will send out a confirmation e-mail before the course is due to start.


Come along with your babies to enjoy a lovely hour of mum and baby yoga with baby massage with Janine.  

Take some time together with your baby to enjoy gentle exercises, songs and games to help relax, strengthen and rejuvenate.  The classes are also a really lovely way to meet other new mum's.  The sessions are popular so book soon to avoid missing a space. 

 

Benefits for mum 

Aids postnatal recovery

Boosts energy levels

Relieves stress and anxiety

Strengthens pelvic floor and abdominals

 

Benefits for babies

Relieves common ailments such as colic, constipation and wind

Promotes restful sleep patterns

Encourages good feeding

Enhances babies development

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Prestwich (TBC)

Prestwich, United Kingdom

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