£7

Baby Yoga DSCC 11/09/17 - 02/10/17

Event Information

Share this event

Date and Time

Location

Location

Dunstable South Children's Centre

Oakwood Avenue

Dunstable

LU5 4AS

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Friends Who Are Going
Event description

Description

Baby Yoga

Please book one child ticket which covers a child and up to 2 adults for all 4 sessions.

Please note this booking is for a 4 week course from Monday 11th September till Monday 2nd October.

Baby yoga is suitable for babies aged 6 - 8 weeks (must have had their 6-8 week health check) until baby is on the move.

Baby Yoga is a lovely way to help babies relax and stay calm. Yoga has shown to help relieve the symptoms of colic, wind and constipation and help maintain flexibility and improve and strengthen muscle tone. Other benefits of yoga are helping to improve the function of baby’s immune system and helping with brain development. Yoga may also produce endorphins which can reduce pain i.e. when teething. Yoga can help teach your baby to play and interact.

Baby yoga not only has lots of benefits for baby but for you as a parent. Yoga can help enhance the bond with your baby, it can help you recognise and understand your baby’s cues and is a lovely way to relax, and enjoy time with your baby. Yoga classes can also provide the opportunity to meet and share experiences with other parents.

Within the 4 weeks we will cover simple breathing exercise and stretches for the parents as well as exercises for the baby. These simple exercises can help you feel calm and relaxed and help improve your own physical and emotional well being.

You don’t need have completed a baby massage course or have any previous knowledge of yoga to take part in baby yoga.

Please dress baby in loose comfortable clothes for example a baby grow/ leggings or joggers and remember to wear comfortable clothes yourself.

Due to the nature of the session unfortunately we cannot accommodate older siblings.

Parking is limited at the children’s centre; however there is plenty of parking on the surrounding streets with no restrictions.

This is a very popular event and spaces are limited so if for any reason you find yourself unable to attend the programme can you please let us know as soon as possible so your space can be offered to someone else.

Share with friends

Date and Time

Location

Dunstable South Children's Centre

Oakwood Avenue

Dunstable

LU5 4AS

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved