Baby Yoga Prestwich Nov - Dec 16
£30.32
Baby Yoga Prestwich Nov - Dec 16

Baby Yoga Prestwich Nov - Dec 16

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The Phoenix Centre

St Marys Park

Prestwich

m25 1gg

United Kingdom

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Event description

Description

Come along with your babies to enjoy a lovely hour of mum and baby yoga with baby massage with Janine.

Take some time together with your baby to enjoy gentle exercises, songs and games to help relax, strengthen and rejuvenate. The classes are also a really lovely way to meet other new mums. The sessions are popular so book soon to avoid missing a space.

Pease bring some oil to use on baby (if you want to - dry massage is ok too) either Rapeseed, Coconut or Olive Oil, but patch test first.

*This course will run for 4 weeks up until Christmas 2016

Benefits for mum

Aids postnatal recovery

Boosts energy levels

Relieves stress and anxiety

Strengthens pelvic floor and abdominals

Benefits for babies

Relieves common ailments such as colic, constipation and wind

Promotes restful sleep patterns

Encourages good feeding

Enhances babies’ development

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Date and Time

Location

The Phoenix Centre

St Marys Park

Prestwich

m25 1gg

United Kingdom

View Map

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