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Location

Heatherbank Farm

Congleton Edge Road

Congleton

CW12 3NA

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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BABY YOGA MORNING

TUESDAY 6th February 2018 | 10.30-12.30

Mum & Baby yoga provides a relaxed morning with yoga stretches, song & fun. Homemade cakes & Teas. Finishing with a little baby massage & relaxation for all.

Happy, grumpy, sleepy and wide awake babies (and Mums) welcome. The only rule is to listen to your body and go with the flow.!

In baby yoga we use movements to help baby move towards the next stage of development. Postnatal yoga is incorporated into the class helping us to relax, stretch and heal after the birth experience. Have fun with your baby and get back into shape at the same time.

BENEFITS:

• Revitalize your body after giving birth.

• Breathe deeply

• Sing loud (optional) and laugh with your baby

• Connect with others who are in the same 'new mum boat'.

• Fun songs bring laughter and lightness to the classes designed to provide a space for totally positive play time for you and baby.

• Strengthen core muscles and improves posture.

• Restores strength back to the pelvic floor muscles after childbirth.

•Provides a nurturing space for both mum and baby to relax and bond together.

• Socialize and meet new mums in your community.

This class is always lively and sociable and a great way to start the week. Whether it has been a great morning or a long night... its always good to come together.

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Date and Time

Location

Heatherbank Farm

Congleton Edge Road

Congleton

CW12 3NA

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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